Depending on where you live, dealing with winter can become an arduous task. It also doesn’t help that this time of year, it’s accompanied by the stress and hustle of the holiday season. If you’re someone who’s constantly on the go and needs a bit of a respite from the cold, you might want to consider partaking in a winter soup or two. Soup is excellent for the mind, body, and soul, and we’ve gathered up some reasons why it’s one of the best things about winter.
It’s a Time-Saver
Let’s just assume for a moment that your holiday season will contain a lot of activities, and any free time you’ll have will be minimal at best. The good news is that while the soup is fulfilling and delicious, it’s also easy to prepare. Whether you’re serving yourself or others, soup is the ultimate time-saver during a time of year when every second matters.
A Cost-Effective Cuisine
You might notice that there’s a deal on canned soups at your local market. But one of the best things about soup is that it’s relatively easy to make from scratch, and you already have a plethora of ingredients at your disposal. Your fridge most likely already has veggies and leftovers, both of which are abundant during this time of year, so making your own creation will save time and money.
Keeping You Warm When the Weather Isn’t
When you were little, and the weather was less than favorable outside, your mother might have brought you a bowl of soup to “warm up your bones.” This might be a celebrated home remedy, but it’s also backed by medical research. One of the best ways to stay warm during cold weather is to keep yourself hydrated. Soups contain a great deal of water, and this is advantageous as we drink up to 40% less liquid when the temperature drops.
Improving your Immunity
Mom had the right idea when she brought you a bowl of chicken soup when you were at home sick. Chicken and vegetable-based soups actually allow your white blood cells to move around slower. While this might not seem like an advantageous effect, this allows them to concentrate in areas where your body needs healing the most. It’s a great way to stay healthy and keep those pesky colds at bay.
Captain Eddie’s Seafood
Fish and soup, especially when combined, are some of the best things for you around this time of year. You’ll find both at Captain Eddie’s Seafood. If you find yourself needing a break from the hustle and bustle of the holiday season, stop on in. For a menu and hours of operation, visit us at captaineddiesseafood.com.