6 Benefits of Eating Seafood

Eating seafood regularly is fantastic for your health in many ways. Captain Eddie’s Seafood Restaurant explains why consuming seafood such as fish, lobster, and crab is so beneficial. Essential Nutrients The beauty of seafood is that it is low in saturated fats, high in protein, and loaded with vital nutrients like omega-3 fatty acids, and … Read more

Benefits of Eating Oysters

When it comes to seafood, there are endless amounts of delicious options. One choice that may not always be a fan favorite is oysters. Oysters are a fresh fish delicacy with a chewy texture that some either love or have not been so eager to try. Eating Oysters is actually very beneficial to your health. If you haven’t yet, here are some reasons to add oysters to your diet. 

Read more